Here is the header one h1 placeholder text

Clear heat and dispel dampness, adzuki beans and barley can be eaten like this

Time:

2023-05-04

In the daily diet, eating adzuki beans to promote bowel movement and to regulate blood sugar and blood pressure, adzuki beans can also play a role in strengthening the spleen and nourishing the stomach. Adzuki beans are usually eaten together with barley, boiled water, porridge or tea drink, all have a certain effect of dispelling dampness.

Boiling water
You can add lotus leaf and winter melon skin, etc., which have the effect of clearing heat, dispelling dampness and diuretic, and also have some auxiliary effect on sores, abscesses and other conditions with damp-heat obstruction.

Boiling congee
Adzuki bean and barley boiled porridge is made of adzuki bean and barley, which has the effect of clearing heat and resolving dampness, relieving fire and getting rid of dampness in the body. Raw barley has the effect of clearing heat, detoxifying and dispelling dampness and summer heat, while fried barley strengthens the spleen and transforms dampness. For people with bad breath, fat and other weak spleen and stomach, you can eat fried barley.

Drink as tea substitute
You can drink barley in water, but the effect of tea replacement drink is limited, you can not blindly take alternative medicine, to be taken under the guidance of a doctor.

2023-05-04

Green beans and these few foods together, the effect is better

2023-05-04

A few points to note in the consumption of grains and cereals

2023-05-04

Clear heat and dispel dampness, adzuki beans and barley can be eaten like this

2023-05-04

What are the health values of grains and cereals

2023-05-04

Grains and cereals have an important role in health and wellness

2023-05-04